1200 Calorie Indian Diet Plan for Weight Loss (Veg + Non-Veg Options)
A complete 7-day 1200 calorie Indian diet plan for weight loss with both vegetarian and non-vegetarian options. Includes daily meal plans, macro breakdown, and what to avoid.
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Medical Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your diet, exercise routine, or health regimen — especially if you have a pre-existing condition.
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Author: WellFitLife
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