#Beginner Fitness
4 articles
17 min read
Best Gym Shoes in India (2026): 6 Compared Honestly
Most Indians buy a running shoe for the gym. Here is exactly when that is fine, when it costs you, and six options compared — from a ₹1,500 Campus to the Nike Metcon.
19 min read
Best Multivitamin in India (2026): 4 Brands Compared Honestly
Centrum, Revital, HK Vitals and MuscleBlaze MB-Vite compared on what is actually in them — plus the honest answer to whether you need a multivitamin at all.
16 min read
15 Resistance Band Exercises for Full Body
A complete full-body resistance band workout you can do in the space of a yoga mat — 15 exercises with form cues, sets and reps, and a 30-minute routine built for Indian homes with no bench, no rack and no door anchor.
34 min read
Best Resistance Bands in India (2026): Top 5 Tested
I've tested 7 resistance band sets available on Amazon India. Here are the 5 that are actually worth buying — with honest pros, cons, and exactly who each one is for.